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COACHING

"The quality of your life ultimately depends on the quality of your relationships..." - Esther Perel

Life is an intricate web of relationships of all kinds.

If you're feeling unhappy, frustrated or stuck, it's likely that you are feeling dissatisfied with one or more of the relationships in your life.

If left unattended, the dissatisfaction in one relationship, especially a key relationship, soon spills over to create dissatisfaction in another relationship.

And when more than one relationship is not as we wish it was, life can start to feel like it is beyond our control.

I have great news.

I can show you how to improve every one of your relationships in your life. Because the truth is, the secret to a great relationship is the same regardless of the type of relationship.

That's right.  Once you learn the formula to improve one relationship, you can apply it to any other relationship.  

If you choose to.

My area of specialty is helping clients navigate divorce without regret, by focusing on relationships.

Whether you are looking to bring your marriage back to life, or bring your marriage to completion and redefine your relationship as co-parents, or even create a strong foundation for a new relationship post-divorce, it's all part of what I refer to as "navigating divorce without regret".

Because "navigating divorce" begins with the first time you ask yourself "should I stay or should I go?".

And if you choose to bring the marriage to completion and you are parents together, your divorce journey continues long after your children become adults.  You may someday be grandparents together.

I have developed a 6 part framework designed to guide you and support you every step of the way, at whatever stage of the divorce journey you find yourself.

And whether you choose to work on your relationship together or separately.

Either way, you are not powerless when it comes to improving the quality of your relationships.

Book a Call to Learn More

Is Coaching Right for Me?

  1. Feeling Stuck or Overwhelmed: Are you feeling trapped by your current circumstances and unsure of how to move forward?

  2. Navigating Divorce or Separation: Are you at any stage of divorce or separation and seeking guidance to handle this transition with grace and confidence?

  3. Concerns About Impact on Children: Are you worried about how your divorce or separation will affect your children and need strategies for effective co-parenting?

  4. Desire for Personal Growth: Do you want to improve your relationship with yourself and learn how your thoughts influence your emotions and actions?

  5. Professional Challenges: Are you a professional balancing work and personal life while navigating a divorce or significant relationship challenges?

  6. Need for Support: Are you looking for support and practical strategies to rebuild your life and create a future aligned with your values?

  7. Improving Relationships: Do you want to enhance the quality of your relationships, both with others and yourself, to create a more fulfilling life?

If you answered yes to one or more of these questions, you're in the right place...

1:1 Divorce Coaching

Dominique has the tools to help navigate all aspects of divorce with resilience and grace, so you can avoid making decisions you will later regret. "Navigating divorce without regret" is all about choosing a heart-centered divorce strategy. From the moment you ask yourself "should I stay or should I go?", through all the difficult conversations that follow, to making the emotion, legal and practical decisions that need to be made, and weathering the ups and downs of that first year of divorce, and beyond, Dominique will guide you toward a future filled with possibility. Divorce can feel like the end, but make no mistake, it’s also an opportunity for a new beginning.  

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Co-Parenting Coaching

Shifting from your marriage relationship to a relationship based solely on co-parenting can be a tricky transition. Learning how to manage heightened emotions, navigate everyday parenting challenges, and communicate productively throughout, can seem daunting, but it is absolutely possible. With Dominique's guidance and her co-parenting coaching framework, you will learn strategies to communicate effectively, and work together as a parenting team to prioritize your children's well-being, and build a "one family, two homes" dynamic. And your children will thank you for it. 

 

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Relationship Coaching

Whether you are looking to bring your failing relationship back to life, take a good relationship and make it great, or looking to create a solid foundation for a new relationship after divorce, you will benefit from learning how to improve communication, deepen connection, and cultivate resilient relationships. Dominique has the tools to help you show up differently in your relationships. She will help you move forward in a way that allows you to learn and grow from your past relationships, rather than continue to repeat similar negative patterns in future relationships.  

 

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