Life Starts NOW...

- The Blog -

  

Today is the first day of

the rest of your life…

 

Let that sink in for a moment…

The rest of your life starts NOW. In this very moment. And you get to decide what you want that to look like. You don’t have to “just take whatever life throws at you”. It doesn’t matter what life has looked like for you up until this moment. You get to choose what you want your life to look like from this point forward. 

The insights I share in these blog posts are intended to inspire you to take your life off of "auto-pilot" and begin to live your life in a deliberate and intentional way.

Whether you have been divorced for some time now, or you are smack dab in the middle of navigating the early stages of the end of your marriage, or somewhere in between,  my desire is to allow you to feel seen, heard and supported every step of the way. 

Even when life seems hard, we can make choices that take us one step closer to a life we can get excited about.  

Let’s do this together…xo

Even Superheroes need self-care... creating first steps healing mindfulness self-care
I know you want to save the world.
 
God knows the world sure looks as though it needs saving right now.
 
I know you lie awake at night worrying about how you can keep your loved ones safe. Especially at times like this.
 
I know fear can hijack your brain and spin you into...
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Learning To Appreciate Things Exactly As They Are acceptance creating forgiveness gratitude healing mindfulness mindset

Something came to me this morning as I was journaling.  

It has to do with focusing on what is right in front of me rather than looking for what is missing. 

I pictured this elaborate meal laid out in front of me on this beautifully decorated table, and me sitting there...

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Recognizing The Beauty In Everyday creating gratitude living your best life mindfulness mindset self-love

I am treating myself to a couple of nights away at the Inn at Bay Fortune on Prince Edward Island for my birthday and what a beautiful spot it is! 

I was watching the sunset a short while ago and I was overwhelmed with emotion and how fortunate I am to be here. This feels like one of those...

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Divorce is Hard.

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