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Life Starts NOW...

- The Blog -

  

Today is the first day of

the rest of your life…

 

Let that sink in for a moment…

The rest of your life starts NOW. In this very moment. And you get to decide what you want that to look like. You don’t have to “just take whatever life throws at you”. It doesn’t matter what life has looked like for you up until this moment. You get to choose what you want your life to look like from this point forward. 

The insights I share in these blog posts are intended to inspire you to take your life off of "auto-pilot" and begin to live your life in a deliberate and intentional way.

Whether you have been divorced for some time now, or you are smack dab in the middle of navigating the early stages of the end of your marriage, or somewhere in between,  my desire is to allow you to feel seen, heard and supported every step of the way. 

Even when life seems hard, we can make choices that take us one step closer to a life we can get excited about.  

Let’s do this together…xo

Are you feeling lost and overwhelmed?

START HERE…

Each of the categories below will take you to a different collection of blog posts with insight on how to navigate separation and divorce, and beyond, based on the stage you find yourself in at this moment of your journey.

Choose the category that best describes where you are currently.

Deciding

At a crossroads in your relationship

VIEW BLOG POSTS

Healing

In the first 12 months of separation

VIEW BLOG POSTS

Rebuilding

BEYOND the first year of separation

VIEW BLOG POSTS
Embracing the Mid-Year Reset: aka "What to Do When Life Throws You Off Course"

"We need to accept that we won't always make the right decisions, that we'll screw up royally sometimes – understanding that failure is not the opposite of success, it's part of success." - Arianna Huffington

July 1.

It’s the official midway mark of the year.

Six months behind us, six months ...

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The Road Ahead: Crafting a Vision for Your Journey through Divorce and Beyond

In the journey of life, going through a divorce is one of the hardest things someone can face. It brings a lot of emotional pain, uncertainty, and the need to figure out what comes next. But, like driving, getting through this difficult time often means focusing more on where you want to go than on ...

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The Essential Self-Care Practice List

We’re all guilty of it. 

Taking care of everyone else’s needs/wants long before we see to our own. 

And we wonder why we start to feel exhausted and cranky? 

Taking care of everyone around us before taking care of ourselves may seem noble, but it’s actually very irresponsible.  It leads to bur...

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I Don't Want to Mess up My Kids!

When I ask my clients what their biggest fear is moving forward through separation and divorce, the most common thing I hear is “I don’t want to f$*& up my kids…”

What exactly does it mean to “not f$*& up your kids”?

How would you know if you hadn’t? 

How would you know that you had done a good j...

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Processing Newly Separated Feelings

One of the things that caught me most off guard about ending my marriage was how much it would hurt.

I had already been hurting for so long as my marriage was unravelling. I had cried so many tears wishing things were different. Wanting desperately to save my marriage. Especially my second marriag...

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Today is the First Day of the Rest of Your Life

As I write this, it happens to be the first day of SPRING and I can’t think of a more perfect time to release my very first blog post!! Spring is all about new beginnings and nature coming back to life. Creating a new blog fits beautifully with that theme...

The truth is, I’ve been thinking about c...

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Divorce is Hard.

Download The DIVORCE SURVIVAL KIT as my gift to you, and you will receive 7 powerful tools to help you get through even the toughest of days.