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Life Starts NOW...

- The Blog -

  

Today is the first day of

the rest of your life…

 

Let that sink in for a moment…

The rest of your life starts NOW. In this very moment. And you get to decide what you want that to look like. You don’t have to “just take whatever life throws at you”. It doesn’t matter what life has looked like for you up until this moment. You get to choose what you want your life to look like from this point forward. 

The insights I share in these blog posts are intended to inspire you to take your life off of "auto-pilot" and begin to live your life in a deliberate and intentional way.

Whether you have been divorced for some time now, or you are smack dab in the middle of navigating the early stages of the end of your marriage, or somewhere in between,  my desire is to allow you to feel seen, heard and supported every step of the way. 

Even when life seems hard, we can make choices that take us one step closer to a life we can get excited about.  

Let’s do this together…xo

Are you feeling lost and overwhelmed?

START HERE…

Each of the categories below will take you to a different collection of blog posts with insight on how to navigate separation and divorce, and beyond, based on the stage you find yourself in at this moment of your journey.

Choose the category that best describes where you are currently.

Deciding

At a crossroads in your relationship

VIEW BLOG POSTS

Healing

In the first 12 months of separation

VIEW BLOG POSTS

Rebuilding

BEYOND the first year of separation

VIEW BLOG POSTS
What I Would Say to a Friend Considering Ending Her Marriage

"I think my marriage is over..."

"I don't think I can do this anymore..."

When a close friend reaches out with something as heavy as the possibility of ending her marriage, my instinct is to hold space for her—to listen, to understand, and to offer guidance rooted in both love and honesty.

If my ...

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My Birthday Reflection: Divorce is An Opportunity Disguised as a Failure

As I celebrated another birthday this past weekend, I found myself reflecting on the journey that has brought me to this moment. Birthdays have a way of prompting introspection, and as I look back on my years as a family lawyer and divorce mediator, as well as my own personal experiences navigating ...

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The Significance of Leaving a Legacy: A Tribute to Donald Sutherland

Today, we mourn the loss of a great Canadian, Donald Sutherland.

Sutherland's legacy is one of remarkable talent, dedication, and an unwavering commitment to his craft. His contributions to film and television have touched countless lives and will be remembered for generations.

His son, Kiefer Sut...

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A Post-Divorce Father’s Day Message for Mothers (and Fathers too!)

Father’s Day is this Sunday.

Now that you are separated or divorced, maybe you’re thinking YOUR father is the only man you need to be thinking about.

The days of needing to help your toddlers with fingerpainting projects or nudging your teens to pick up a card for Dad are over.

Or are they…?

Fat...

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Seizing the Day: A Reflection on Life and Loss

Death.

It's a thief in many ways.

And it's also a powerful reminder to us of how fragile life is.

Today, my sister Lourdis would have been celebrating her 65th birthday.  She passed away 2 days before her 61st birthday. 

The message I shared on Facebook at the time of her passing, comes up in my...

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In Honour of Family Day: Redefining Love and Family in the Wake of Divorce

Family.  You wouldn’t be who you are without your family of origin.  Good or bad. 

In the crazy quilt that makes up our lives, the idea of family is like that golden thread that ties everything together, shaping who we are and nurturing us along the way. But as the world and our relationships in it...

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Divorce is Hard.

Download The DIVORCE SURVIVAL KIT as my gift to you, and you will receive 7 powerful tools to help you get through even the toughest of days.