Life Starts NOW...

- The Blog -

  

Today is the first day of

the rest of your life…

 

Let that sink in for a moment…

The rest of your life starts NOW. In this very moment. And you get to decide what you want that to look like. You don’t have to “just take whatever life throws at you”. It doesn’t matter what life has looked like for you up until this moment. You get to choose what you want your life to look like from this point forward. 

The insights I share in these blog posts are intended to inspire you to take your life off of "auto-pilot" and begin to live your life in a deliberate and intentional way.

Whether you have been divorced for some time now, or you are smack dab in the middle of navigating the early stages of the end of your marriage, or somewhere in between,  my desire is to allow you to feel seen, heard and supported every step of the way. 

Even when life seems hard, we can make choices that take us one step closer to a life we can get excited about.  

Let’s do this together…xo

When Love Illuminates: Lessons from the Solar Eclipse of 2024  acceptance children creating divorce first steps healing life choices mindset post traumatic growth

Have you noticed how nature always provides the best metaphors for life?

Chances are, you caught the solar eclipse yesterday, and if you didn’t, you would have at the very least heard all about it in the days and weeks leading up to it.

It was a big deal.  

The city I live...

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The Road Ahead: Crafting a Vision for Your Journey through Divorce and Beyond creating deliberate divorce first steps healing mindset separation

In the journey of life, going through a divorce is one of the hardest things someone can face. It brings a lot of emotional pain, uncertainty, and the need to figure out what comes next. But, like driving, getting through this difficult time often means focusing more on where you want to go than...

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The Essential Self-Care Practice List creating divorce first steps gratitude healing pre-separation self-care separation

We’re all guilty of it. 

Taking care of everyone else’s needs/wants long before we see to our own. 

And we wonder why we start to feel exhausted and cranky? 

Taking care of everyone around us before taking care of ourselves may seem noble, but it’s actually...

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A Return to Love: A Message for International Women's Day creating divorce first steps healing living your best life parenting post traumatic growth

As International Women's Day approaches, I felt called to share with you a quote that has been a beacon of light for me in my own journey of creating an extraordinary life after divorce.

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It...

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I Don't Want to Mess up My Kids! children creating divorce first steps healing pre-separation separation

When I ask my clients what their biggest fear is moving forward through separation and divorce, the most common thing I hear is “I don’t want to f$*& up my kids…”

What exactly does it mean to “not f$*& up your kids”?

How would you know if you...

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Processing Newly Separated Feelings first steps healing post traumatic growth pre-separation separation

One of the things that caught me most off guard about ending my marriage was how much it would hurt.

I had already been hurting for so long as my marriage was unravelling. I had cried so many tears wishing things were different. Wanting desperately to save my marriage. Especially my second...

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Happy Mother's Day! acceptance children creating first steps forgiveness gratitude healing mindset
Here’s what my mama has taught me about being a mother...
 
We don’t have to give birth to someone to be their mom.
 
We don’t have to be perfect. In fact, we can legit mess up on a fairly regular basis and still have our kids turn into lovely human beings.
 ...
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Even Superheroes need self-care... creating first steps healing mindfulness self-care
I know you want to save the world.
 
God knows the world sure looks as though it needs saving right now.
 
I know you lie awake at night worrying about how you can keep your loved ones safe. Especially at times like this.
 
I know fear can hijack your brain and spin you into...
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Today is the First Day of the Rest of Your Life creating first steps healing living your best life pre-separation separation spring

As I write this, it happens to be the first day of SPRING and I can’t think of a more perfect time to release my very first blog post!! Spring is all about new beginnings and nature coming back to life. Creating a new blog fits beautifully with that theme...

The truth is,...

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Divorce is Hard.

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