Life Starts NOW...

- The Blog -

  

Today is the first day of

the rest of your life…

 

Let that sink in for a moment…

The rest of your life starts NOW. In this very moment. And you get to decide what you want that to look like. You don’t have to “just take whatever life throws at you”. It doesn’t matter what life has looked like for you up until this moment. You get to choose what you want your life to look like from this point forward. 

The insights I share in these blog posts are intended to inspire you to take your life off of "auto-pilot" and begin to live your life in a deliberate and intentional way.

Whether you have been divorced for some time now, or you are smack dab in the middle of navigating the early stages of the end of your marriage, or somewhere in between,  my desire is to allow you to feel seen, heard and supported every step of the way. 

Even when life seems hard, we can make choices that take us one step closer to a life we can get excited about.  

Let’s do this together…xo

The Essential Self-Care Practice List creating divorce first steps gratitude healing pre-separation self-care separation

We’re all guilty of it. 

Taking care of everyone else’s needs/wants long before we see to our own. 

And we wonder why we start to feel exhausted and cranky? 

Taking care of everyone around us before taking care of ourselves may seem noble, but it’s actually...

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Navigating Valentine's Day with Self-Love: A Personal Reflection acceptance healing living your best life mindset self-care self-love

Valentine's Day – a day that often stirs a mix of emotions, especially for those of us in the realm of relationships and love. And if you know me, you know I love LOVE.  But I'm going to let you in on a secret – I've never been a big fan of Valentine's Day, whether I'm...

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Meet My Friend, Procrastination creating forgiveness living your best life mindset self-care self-love

Allow me to introduce you to my friend PROCRASTINATION…

Procrastination wasn’t always my friend.  Although we go way back…like waaayyy back.  I think the first time I pulled an “all-nighter” to write a paper, from start to finish, that was due the next...

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Even Superheroes need self-care... creating first steps healing mindfulness self-care
I know you want to save the world.
 
God knows the world sure looks as though it needs saving right now.
 
I know you lie awake at night worrying about how you can keep your loved ones safe. Especially at times like this.
 
I know fear can hijack your brain and spin you into...
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What If It Turns Out Better Than You Planned creating forgiveness gratitude healing living your best life mindset self-care

What is it about new beginnings that feels so exciting?

For me, I think it’s the idea of a "clean slate”.  No mistakes.  You’re not “behind”.   It’s another chance to do things “right”.  

But what does it really mean to...

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Divorce is Hard.

Download The DIVORCE SURVIVAL KIT as my gift to you, and you will receive 7 powerful tools to help you get through even the toughest of days.