Life Starts NOW...

- The Blog -

  

Today is the first day of

the rest of your life…

 

Let that sink in for a moment…

The rest of your life starts NOW. In this very moment. And you get to decide what you want that to look like. You don’t have to “just take whatever life throws at you”. It doesn’t matter what life has looked like for you up until this moment. You get to choose what you want your life to look like from this point forward. 

The insights I share in these blog posts are intended to inspire you to take your life off of "auto-pilot" and begin to live your life in a deliberate and intentional way.

Whether you have been divorced for some time now, or you are smack dab in the middle of navigating the early stages of the end of your marriage, or somewhere in between,  my desire is to allow you to feel seen, heard and supported every step of the way. 

Even when life seems hard, we can make choices that take us one step closer to a life we can get excited about.  

Let’s do this together…xo

What My Brother Has Taught Me About Celebrating Life... children creating deliberate life choices living your best life
Today is my brother’s birthday.
 

This photo is from the spring of 1988 when he biked to my Laurentian University graduation ceremony to share in the moment even though there were only tickets for parents.
 
I have no idea whose idea it was to swap hats for the photo but I...
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Happy Mother's Day! acceptance children creating first steps forgiveness gratitude healing mindset
Here’s what my mama has taught me about being a mother...
 
We don’t have to give birth to someone to be their mom.
 
We don’t have to be perfect. In fact, we can legit mess up on a fairly regular basis and still have our kids turn into lovely human beings.
 ...
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Even Superheroes need self-care... creating first steps healing mindfulness self-care
I know you want to save the world.
 
God knows the world sure looks as though it needs saving right now.
 
I know you lie awake at night worrying about how you can keep your loved ones safe. Especially at times like this.
 
I know fear can hijack your brain and spin you into...
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Learning To Appreciate Things Exactly As They Are acceptance creating forgiveness gratitude healing mindfulness mindset

Something came to me this morning as I was journaling.  

It has to do with focusing on what is right in front of me rather than looking for what is missing. 

I pictured this elaborate meal laid out in front of me on this beautifully decorated table, and me sitting there...

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Don't Love Your Circumstances? Change Them. creating gratitude mindset self-love

Today is my birthday. I turn 51 today. 

I feel like the first half of my life was all about LEARNING and the second half will be all about LIVING.  All about IMPLEMENTING all the learning. And there is so much “implementing” I want to do! LOL

As I sit here on the front lawn...

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Recognizing The Beauty In Everyday creating gratitude living your best life mindfulness mindset self-love

I am treating myself to a couple of nights away at the Inn at Bay Fortune on Prince Edward Island for my birthday and what a beautiful spot it is! 

I was watching the sunset a short while ago and I was overwhelmed with emotion and how fortunate I am to be here. This feels like one of those...

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Everything Is A Choice acceptance creating divorce life choices living your best life

A full moon tonight!! 

I wrote down some stuff I am desiring to let go of once and for all and I set it on fire! 

I said a few words of gratitude and closure and I watched it reduced to ashes. 

It felt good – really good. 

I couldn’t help but feel that it really...

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A Lesson Only Death Can Teach... creating gratitude living your best life mindset self-love

"The ONLY way to cheat death is to LIVE THE SH*T OUT OF YOUR LIFE..." 

It's taken me all week to find just the right words to write this post..

Last Saturday I was blessed to be present at the Celebration of Life of Brian Carty - an exceptional man who was taken from this world too...

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Being Deliberate About Creating The Life You Want creating deliberate mindset self-love

I just reread yesterday’s blog post.  

Why is being deliberate such a big deal and what does it have to do with life after separation and divorce?

Here’s what I know to be true…

Creating an amazing life doesn’t just happen with the flick of switch. ...

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DELIBERATE: My Word for 2017 creating deliberate healing mindset

I watched the documentary Minimalism last night.  

So much food for thought…we spend so much money on “stuff”- things we don’t really need or want (at least not for very long).  And then the clutter makes us crazy so eventually we throw it out!  

...
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What If It Turns Out Better Than You Planned creating forgiveness gratitude healing living your best life mindset self-care

What is it about new beginnings that feels so exciting?

For me, I think it’s the idea of a "clean slate”.  No mistakes.  You’re not “behind”.   It’s another chance to do things “right”.  

But what does it really mean to...

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Today is the First Day of the Rest of Your Life creating first steps healing living your best life pre-separation separation spring

As I write this, it happens to be the first day of SPRING and I can’t think of a more perfect time to release my very first blog post!! Spring is all about new beginnings and nature coming back to life. Creating a new blog fits beautifully with that theme...

The truth is,...

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