Life Starts NOW...

- The Blog -

  

Today is the first day of

the rest of your life…

 

Let that sink in for a moment…

The rest of your life starts NOW. In this very moment. And you get to decide what you want that to look like. You don’t have to “just take whatever life throws at you”. It doesn’t matter what life has looked like for you up until this moment. You get to choose what you want your life to look like from this point forward. 

The insights I share in these blog posts are intended to inspire you to take your life off of "auto-pilot" and begin to live your life in a deliberate and intentional way.

Whether you have been divorced for some time now, or you are smack dab in the middle of navigating the early stages of the end of your marriage, or somewhere in between,  my desire is to allow you to feel seen, heard and supported every step of the way. 

Even when life seems hard, we can make choices that take us one step closer to a life we can get excited about.  

Let’s do this together…xo

When Love Illuminates: Lessons from the Solar Eclipse of 2024  acceptance children creating divorce first steps healing life choices mindset post traumatic growth

Have you noticed how nature always provides the best metaphors for life?

Chances are, you caught the solar eclipse yesterday, and if you didn’t, you would have at the very least heard all about it in the days and weeks leading up to it.

It was a big deal.  

The city I live...

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In Honour of Family Day: Redefining Love and Family in the Wake of Divorce acceptance children co-parenting family forgiveness healing kids mindset

Family.  You wouldn’t be who you are without your family of origin.  Good or bad. 

In the crazy quilt that makes up our lives, the idea of family is like that golden thread that ties everything together, shaping who we are and nurturing us along the way. But as the world and...

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I Don't Want to Mess up My Kids! children creating divorce first steps healing pre-separation separation

When I ask my clients what their biggest fear is moving forward through separation and divorce, the most common thing I hear is “I don’t want to f$*& up my kids…”

What exactly does it mean to “not f$*& up your kids”?

How would you know if you...

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What My Brother Has Taught Me About Celebrating Life... children creating deliberate life choices living your best life
Today is my brother’s birthday.
 

This photo is from the spring of 1988 when he biked to my Laurentian University graduation ceremony to share in the moment even though there were only tickets for parents.
 
I have no idea whose idea it was to swap hats for the photo but I...
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Happy Mother's Day! acceptance children creating first steps forgiveness gratitude healing mindset
Here’s what my mama has taught me about being a mother...
 
We don’t have to give birth to someone to be their mom.
 
We don’t have to be perfect. In fact, we can legit mess up on a fairly regular basis and still have our kids turn into lovely human beings.
 ...
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Divorce is Hard.

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